Importance of CBD for seniors
Life is getting easier and more comfortable, as most of us do not need to hunt for food to be able to survive. The world population is growing rapidly. As people feel more secure and medicine improves every day – we live longer.
An interesting fact is that at this time the population with ages 65 and above grew significantly. Comparing numbers in Europe for example, wherein 1960 there were 9.8% of seniors and in 2018 it doubled up and reached 20.8%.
Getting older is a fact of life and it should be as beautiful as any stage of life. The sad thing is, as statistics show that elders are less likely to be open about their pain or anxiety than a bit younger adults. In addition, they are less likely to share their pain with family members. In the first place, it doesn’t have to be this way and today we will explain, how CBD for seniors can help to feel better and enjoy life.
As we are getting aged our body and mind are changing. One of the main players that sometimes mixes all the cards for our elder years is bad genes, that we inherited from our parents and grandparents. Also, our lifestyle choices. Sometimes, these not so good choices can grow into serious conditions. In addition to all this, our environment adds ups.
Most common age-related chronic conditions
Adult-onset diabetes (type2) – it is a chronic condition. It affects the way your body metabolizes sugar. In short, your body either resists the effects of insulin (a hormone that regulates the movement of sugar into your cells) — or doesn’t produce enough insulin. This means that your body won’t be able to maintain normal glucose levels.
Arthritis – causes pain and inflammation in a joint.
Bladder problems – Bladder control issues. Such as leakage or not being able to hold your urine. Also, not being able to completely empty your bladder and other urinary tract infections (UTIs).
Chronic kidney disease (CKD) – a long-term condition where the kidneys don’t work as well as they should.
Dementia – a syndrome (it is a group of related symptoms) associated with an ongoing decline of brain functioning.
Parkinson’s disease – a condition in which parts of the brain become progressively damaged over many years.
Cataracts – a clouding of the lens in the eye that affects vision.
Osteoporosis – a health condition that weakens bones. It makes them fragile and more likely to break. It develops slowly over several years. Sadly, it is often diagnosed when a fall or sudden impact causes a bone to break (fracture).
Enlarged prostate – If the prostate becomes enlarged, it can place pressure on the bladder and urethra (this is the tube through which urine passes). This can affect how you pee.
Alzheimer’s disease – the most common cause of dementia.
Macular degeneration – affects the middle part of your vision.
Depression – a low mood that lasts for a long time, and affects your everyday life.
Cardiovascular disease – generally refers to conditions that involve narrowed or blocked blood vessels. The blockage can lead to a heart attack, chest pain (angina) or stroke. Also, other heart conditions, which affect your heart’s muscle, valves or rhythm – are considered forms of heart disease.
None of us is safe from any of these conditions, but nowadays medicine is so advanced that we can check our DNA and see which conditions are most likely to appear in our later adult life. This way it is easier to manage or even prevent the illness till very late age. Let’s have a look and get a deeper understanding of how these conditions develop and what we can do about it.
It is the basic physical and functional unit of heredity. DNA forms them. Usually located on a chromosome, that controls the development of one or more traits. It is the basic unit by which genetic information is passed from parent to baby.
It is important as your genes are a set of instructions for the growth and development of every single cell in your body.
For example, genes determine characteristics such as your blood group, together with the colour of your eyes and hair. They can also directly cause or even increase the risk of developing a wide range of medical conditions. Although not always the case, but many of these medical conditions occur when a child inherits a specific mutated version of a particular gene from one or both of their parents.
In the same fashion, mutations can also be caused by frequent or intensive exposure to specific chemicals or radiation. With this in mind, we know that cigarette smoke is full of chemicals. To point out, that these chemicals attack and damage DNA. Important to realize, that this causes mutations in lung cell genes. Even the ones that control growth. In time, this can lead to lung cancer. Especially, do not forget such important factors as poor diet or lack of exercise.
Another key point is, the mutation can occur when cells can’t copy DNA accurately while dividing.
We can always change a poor lifestyle. Sure, most of the time we won’t be able to get back to the point when we were healthy and our cells didn’t have any mutations, but we can prevent future conditions and feel the joy of life.
Main factors that can improve health
At least 8 hours of sleep every night. Yes, sleep is one of the most important things in our lives. An average person spends 26 years of their lifetime sleeping and extra 7 years just to try and fall asleep. It’s 33 years of our life! It looks a lot, but while we sleep our brain gets rid of toxins. These toxins are dangerous and affect how we feel and see the world around us. In the study, the researchers found that sleep deprivation makes it difficult for brain cells to communicate effectively, which, in turn, can lead to temporary mental lapses that affect memory and visual perception.
Without food – we won’t survive. As this is our fuel, we must do it right. We spend about 4.5 years of our life for eating. Eating healthy can improve many conditions. Sometimes what it takes to feel better is just to cut those few cookies or crisps and change it with a more healthier vegetable, nut or fruit snack.
Sadly, these days people tend to spend their time on social media than exercising. An average person spends more than 11 years watching at the screen. We spend 3 years just on social media compared to just a 1 year and 4 months spent on exercising. Same as sleeping for 8 hours and eating healthy, regular exercising can improve and prevent many diseases. Maybe it’s worth to skip that one TV show and just go outside for a relaxing walk or easy 20min jogging?
We know, most of the people who get to this bit think, “oh this is definitely easier said than done”. It’s not true. Sometimes even the slightest changes to your diet or sleep can make a huge impact on your health and you will feel that moving more will help. This cycle goes together usually if one part breaks, everything breaks with it. “Great things are not done by impulse, but by a series of small things brought together.” Vincent Van Gogh
CBD for Seniors
While its properties can certainly benefit individuals of every age, Cannabidiol can help you to make those few steps into changing your habits and helping you to find peace in your later adult years.
Based on the findings from many studies, CBD for seniors can provide natural relief for more than fifty conditions. That’s a lot. These including arthritis, multiple sclerosis (MS), epilepsy, numerous stress-related disorders, and many more.
Important CBD Benefits
1. Insomnia and Sleep Issues
A point often overlooked is that the older we get, the more difficult it is to achieve sustained periods of deep sleep. It is a common misconception that sleep needs decline with age. Overall, the sleep-wake cycle in the elderly may be fragmented. It comes with interrupted nighttime sleep and daytime wakefulness interrupted by naps. Also, less common in elderly persons, but sometimes dramatic, is the development of a “night owl” pattern, with bedtime delayed until the early-morning hours.
Therefore, sleep quality is also of immense importance to prevent age-related neurodegenerative diseases such as Alzheimer’s disease and Dementia. There are four sleeping phases and during the deep sleep phases, our brain regenerates. It is freed from toxic substances. Further, our body produces these toxic substances. Often, for elders who feel a lack of sleep doctors prescribe sleeping pills. They do help, but also, they have great potential for dependence and a wide range of unwanted side effects. CBD for seniors can help to extend the deep sleep phase. This would reduce the lighter sleeping phases. As we have mentioned before, just trying to fall asleep on average takes 7 years of your lifetime, reduce this time and spend it for a quality sleep instead with the help of Hemp.
2. CBD Stimulates appetite
Poor appetite is a common problem in older people living at home and in care homes, as well as hospital inpatients. It can contribute to weight loss and nutritional deficiencies. They are associated with poor healthcare outcomes, including increased mortality. There are many changes that occur with ageing. They can be responsible for a decrease in appetite and these include changes to the physiology of the older body, changes in psychological functioning, changes in social circumstances, acute illness, chronic diseases and the use of medication.
The truth is that many CBD pages tell that Cannabidiol will increase your appetite the same way as THC. This is not true. CBD does not bind directly to the CB1 receptor in the brain, as THC does. This means that CBD Hemp products will not make you hungry. It works differently, as it has an indirect impact on boosting appetite. CBD relaxes muscles and takes away the tension and pain, so it will balance your bodily functions. For instance, if you bring your body back to balance, it makes sense that you then experience being able to bring your previously low appetite or weight back to a balanced level.
On the other hand, if you are looking for a rapid weight increase, Full-Spectrum CBD for seniors should be able to help as it contains a small amount of THC.
3. Soothing post-work-out effects of CBD
Why we have mentioned this in a third place? Exercise. Exercise is very important for all age groups. Our bodies are designed for movement. If you do less exercise or activity you will become deconditioned. Your muscles weaken and lose bulk including the muscles you need for breathing and the large muscles in your legs and arms. You will become more breathless as you do less activity.
Many older adults don’t like exercise as they already feel some kind of pain or tension, or because they are too afraid of the post-workout pain. Interestingly, while working out, some of the proteins in your muscles get broken down and damaged. After work out, your body tries to rebuild its glycogen stores and repair and regrow those muscle proteins. Eating the right nutrients soon after your exercise can help your body get this done faster. CBD for seniors can help to do that. It has not only soothing effects, but it also boosts the feeling of energy and acts against inertia. At the same time, Cannabidiol strengthens cells in the human body and contributes to complete regeneration.
In addition to all this Hemp is an antioxidant. In the final analysis, a study shows that cannabidiol has stronger antioxidant properties than important Vitamin C and Vitamin E. This means, that CBD Hemp products will reduce the pain felt before and after work out, so you could enjoy your day.
4. CBD can reduce pain
Many seniors everyday fight pain and inflammation. The recent clinical trial suggests, that “After monitoring patients 65 and older for six months, we found cannabis treatment significantly relieves pain and improves the quality of life for seniors with minimal side effects reported.” With the help of CBD Hemp products, modern seniors can finally find pain relief that doesn’t cost too much, has no bad side effects while at the same time being affordable and fairly accessible.
“Our findings elucidate the mechanism of action of Cannabidiol and show that it can be used as medicine without the dangerous side effects of the THC,” says Dr. Gobbi, who is also a Professor of Psychiatry at the Faculty of Medicine at McGill University and staff psychiatrist at the MUHC. “This research is a new advancement for an evidence-based application of cannabis in medicine.”
5. Cannabidiol is a powerful new antibiotic
Elderly individuals do not respond to the immune challenge as robustly as the young. This is mainly of reduced production of B and T cells (both are lymphocyte subtypes) in the bone marrow and thymus and reduced function of mature lymphocytes (a form of small leucocyte or white blood cell) in secondary lymphoid tissues.
As delays in treating bacterial infections sometimes end up in critical conditions for elders antibiotics are prescribed in a blink of an eye. Sometimes without considering alternative methods. As over usage of antibiotics makes bacteria resistant we need stronger and stronger medication to fight them.
New research has found that Cannabidiol is active against Gram-positive bacteria, including those responsible for many serious infections (such as Staphyloccocus aureus and Streptococcus pneumonia), with a potency similar to that of established antibiotics such as Vancomycin or Daptomycin. This is so interesting, as Hemp can fight bacteria that have become resistant to other antibiotics, and did not lose effectiveness after extended treatment. Moreover, using CBD for seniors will not fight good bacteria as antibiotics do, you will be stronger and there will be fewer chances that it will come back.
6. CBD can help with addictions
As we have reached the 21st century, we are very proud of what we have accomplished as human beings. Sadly, there is also the other side. These days even for the slightest problems and symptoms doctors offer medication. Doctors usually tend to overprescribe the pain killers, or other medication, which in later time requires higher doses. This is just a temporary solution as it doesn’t eliminate the pain, it just reduces it. The more and higher doses you need the bigger is a chance to develop a dependency on these medications.
Many times, we see the dark side and how it has damaged our body when it’s too late. Probably, our body has already adapted and keeps asking more of this or that medication.
In older age, people suffer from more health conditions, this means more all kinds of medication. We rely on them and this makes us develop a stronger dependency.
Studies have shown that CBD can not only relive conditions that often involve strong medication. It can also help combat the dependency that was developed from that medication.
With attention to a 2018 study, we see that Cannabidiol can actually help fight addiction by preventing relapses. In this study, researchers have found that after administering CBD once a day for seven days, patients no longer displayed “addictive behaviors” and it deterred the patient from relapsing for five months.
The elderly more often decide to switch from strong medications to natural cannabidiol relief. CBD Hemp products can help fight and reduce the withdrawal and regress behaviors that will appear during this process.
A variety of CBD for seniors are actively changing the medication market. Choosing a natural, effective and low-cost CBD is definitely a good choice for someone who feels the side effects of painkillers.
7. CBD for healthy bones
Using CBD for seniors will improve bone health. Bones healed with CBD will be harder to break in the future. This is true as new researched has proved it.
We found that Cannabidiol alone makes bones stronger during healing, enhancing the maturation of the collagenous matrix, which provides the basis for new mineralization of bone tissue. Even more, the doctors who were in charge of this clinical trial told:
“We only respond to cannabis because we are built with inborn compounds and receptors that can also be activated by compounds in the cannabis plant,” he said. The researchers found that the skeleton itself is regulated by cannabinoids. Even the addition of a non-psychogenic compound acting outside of the brain can affect the skeleton. This means, that if you are using a CBD salve it really helps to strengthen your bones!
CBD for seniors has so many benefits that it is impossible to mention them all in this article alone. It can also help someone who has Alzheimer’s and Dementia, heart problems and many more.
The truly important thing is that Cannabidiol can help many conditions, but on the other hand, sometimes it has a different approach. A new study on mice has shown that CBD is bad for Glaucoma. We must mention this as information on the internet is misleading. There are no studies on humans yet, but for mice, it prooved that CBD pressures the eye nerves and it worsens the situation. Please, consult your doctor or do serious research if you are already using medicine as sometimes CBD Hemp products can affect it. Your health is really important.
Wish you all the best and do not forget seniors. They need love, support, and attention, even if they tell that they don’t.